よむ、つかう、まなぶ。
「日本人の食事摂取基準（2025年版）」策定検討会報告書 (365 ページ)
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参考文献
1)
Kleiner SM. Water: an essential but overlooked nutrient. J Am Diet Assoc. 1999;99(2):200-206.
2)
Jéquier E, Constant F. Water as an essential nutrient: the physiological basis of hydration. Eur J Clin Nutr.
2010;64(2):115-123.
3)
Sawka MN, Cheuvront SN, Carter R 3rd. Human water needs. Nutr Rev. 2005;63(6 Pt 2):S30-9.
4)
Yamada Y, Zhang X, Henderson MET, et al. Variation in human water turnover associated with
environmental and lifestyle factors. Science. 2022;378(6622):909-915.
5)
Watanabe D, Inoue Y, Miyachi M. Distribution of water turnover by sex and age as estimated by prediction
equation in Japanese adolescents and adults: the 2016 National Health and Nutrition Survey, Japan. Nutr J.
2023;22(1):64.
6)
Tani Y, Asakura K, Sasaki S, et al. The influence of season and air temperature on water intake by food
groups in a sample of free-living Japanese adults. Eur J Clin Nutr. 2015;69(8):907-913.
7)
Guelinckx I, Tavoularis G, König J, et al. Contribution of water from food and fluids to total water intake:
Analysis of a French and UK population surveys. Nutrients. 2016;8(10):630.
8)
Chang DC, Stinson EJ, Dodd KW, et al. Validation of total water intake from the automated selfadministered 24-h recall, 4-d food records, and a food frequency questionnaire using doubly labeled water.
J Nutr. 2023;153(10):3049-3057.
9)
Bao Y, Tu X, Wei Q. Water for preventing urinary stones. Cochrane Database Syst Rev.
2020;2(3):CD004292.
10) Gamage KN, Jamnadass E, Sulaiman SK, et al. The role of fluid intake in the prevention of kidney stone
disease: A systematic review over the last two decades. Turk J Urol. 2020;46(Supp. 1):S92-S103.
11) Prezioso D, Strazzullo P, Lotti T, et al. Dietary treatment of urinary risk factors for renal stone formation.
A review of CLU Working Group. Arch Ital Urol Androl. 2015;87(2):105-120.
12) Wegh CAM, Baaleman DF, Tabbers MM, et al. Nonpharmacologic treatment for children with functional
constipation: A systematic review and meta-analysis. J Pediatr. 2022;240:136-149.e5.
13) Van Der Schoot A, Katsirma Z, Whelan K, et al. Systematic review and meta-analysis: Foods, drinks and
diets and their effect on chronic constipation in adults. Aliment Pharmacol Ther. 2024;59(2):157-174.
14) 日本生気象学会. 「日常生活における熱中症予防指針」Ver.4. 2022.
15) 日本救急医学会熱中症に関する委員会. 熱中症診療ガイドライン 2015. 一般社団法人日本救急医
学会; 2015.
16) Yamada Y, Sagayama H, Yasukata J, et al. Association between water and energy requirements with
physical activity and fat-free mass in preschool children in Japan. Nutrients. 2021;13(11):4169.
355
1)
Kleiner SM. Water: an essential but overlooked nutrient. J Am Diet Assoc. 1999;99(2):200-206.
2)
Jéquier E, Constant F. Water as an essential nutrient: the physiological basis of hydration. Eur J Clin Nutr.
2010;64(2):115-123.
3)
Sawka MN, Cheuvront SN, Carter R 3rd. Human water needs. Nutr Rev. 2005;63(6 Pt 2):S30-9.
4)
Yamada Y, Zhang X, Henderson MET, et al. Variation in human water turnover associated with
environmental and lifestyle factors. Science. 2022;378(6622):909-915.
5)
Watanabe D, Inoue Y, Miyachi M. Distribution of water turnover by sex and age as estimated by prediction
equation in Japanese adolescents and adults: the 2016 National Health and Nutrition Survey, Japan. Nutr J.
2023;22(1):64.
6)
Tani Y, Asakura K, Sasaki S, et al. The influence of season and air temperature on water intake by food
groups in a sample of free-living Japanese adults. Eur J Clin Nutr. 2015;69(8):907-913.
7)
Guelinckx I, Tavoularis G, König J, et al. Contribution of water from food and fluids to total water intake:
Analysis of a French and UK population surveys. Nutrients. 2016;8(10):630.
8)
Chang DC, Stinson EJ, Dodd KW, et al. Validation of total water intake from the automated selfadministered 24-h recall, 4-d food records, and a food frequency questionnaire using doubly labeled water.
J Nutr. 2023;153(10):3049-3057.
9)
Bao Y, Tu X, Wei Q. Water for preventing urinary stones. Cochrane Database Syst Rev.
2020;2(3):CD004292.
10) Gamage KN, Jamnadass E, Sulaiman SK, et al. The role of fluid intake in the prevention of kidney stone
disease: A systematic review over the last two decades. Turk J Urol. 2020;46(Supp. 1):S92-S103.
11) Prezioso D, Strazzullo P, Lotti T, et al. Dietary treatment of urinary risk factors for renal stone formation.
A review of CLU Working Group. Arch Ital Urol Androl. 2015;87(2):105-120.
12) Wegh CAM, Baaleman DF, Tabbers MM, et al. Nonpharmacologic treatment for children with functional
constipation: A systematic review and meta-analysis. J Pediatr. 2022;240:136-149.e5.
13) Van Der Schoot A, Katsirma Z, Whelan K, et al. Systematic review and meta-analysis: Foods, drinks and
diets and their effect on chronic constipation in adults. Aliment Pharmacol Ther. 2024;59(2):157-174.
14) 日本生気象学会. 「日常生活における熱中症予防指針」Ver.4. 2022.
15) 日本救急医学会熱中症に関する委員会. 熱中症診療ガイドライン 2015. 一般社団法人日本救急医
学会; 2015.
16) Yamada Y, Sagayama H, Yasukata J, et al. Association between water and energy requirements with
physical activity and fat-free mass in preschool children in Japan. Nutrients. 2021;13(11):4169.
355